Baked leek roll recipe-Chinese Food-best chinese food recipes-cooking food

Baked leek roll

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Roasted leek is an indispensable barbecue food for barbecue. It is also said that the capsaicin in leek can resist the harmful substances from barbecue. Therefore, leek is a good thing. You can eat more. Medicinal value: tonifying the kidney; warming the middle and promoting qi; dispersing blood stasis; detoxifying. Main kidney deficiency impotence; internal cold abdominal pain; dysphagia and regurgitation; chest arthralgia pain; bleeding; hematemesis; urination; dysentery; hemorrhoids; carbuncle swelling toxin; lacquer sore; bruise injury. ① Tonifying kidney and warming Yang - leek is warm and spicy, but it has no invigorating ingredients. ② Yigan Jianwei contains volatile essential oil, sulfide and other special ingredients. It emits a unique pungent smell. It is helpful to regulate the liver qi, increase appetite and enhance digestion. ③ The pungent smell of Chinese chive has the functions of dispersing blood stasis and activating blood circulation, promoting qi and guiding stagnation. It is suitable for injuries caused by falls, nausea, enteritis, hematemesis, chest pain, etc. ④ Runchang Tongbian - contains a lot of vitamins and crude fiber. It can promote gastrointestinal peristalsis, treat constipation and prevent colon cancer.

Cooking ingredients

leek:a handful

chili powder:moderate amount

oil:moderate amount

salt:moderate amount

pepper:moderate amount

Cumin powder:moderate amount

Cooking Steps

Step1:Wash a handful of leeks. Boil a pot of boiling water in the pot. Add salt and a little oil. Put the leeks in the hot pot for about 10 seconds.

Step2:Take out the hot leeks to dry.

Step3:Take two together. Straighten them and roll them up from the top.

Step4:String it with bamboo sticks that have been soaked for half an hour.

Step5:Four bamboo skewers. Put them all in the baking tray.

Step6:Brush oil. Brush both sides.

Step7:Pepper it.

Step8:Sprinkle cumin powder.

Step9:Sprinkle with chili powder.

Step10:ACA North American electric appliance Xiaobai steaming oven is preheated at 190 degrees, then put leeks in 190 degrees and bake for about 10 minutes. In the middle of the oven, brush the oil again and sprinkle with pepper. Cumin and pepper. Put in the rest of the baking time.