Chinese Food
Stir fried dried celery
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Celery is a kind of vegetable with high nutritional value. It is rich in more than 20 nutritional elements such as protein, carbohydrate, dietary fiber, vitamin, calcium, phosphorus, iron, sodium, etc. The content of protein and phosphorus is 1 times higher than that of melon, and the content of iron is 20 times higher than that of tomato. Celery is rich in iron. Eating it often can supplement iron. Squid has the functions of tonifying deficiency, nourishing qi, nourishing Yin, nourishing face, etc. it can reduce the concentration of cholesterol in blood, regulate blood pressure, protect nerve fibers, activate cells, and prevent Alzheimer's disease. Dried bean is a kind of bean food that people often eat and love very much. It has long been popular and endures people's taste.
Cooking ingredients
Cooking Steps
Step1:Wash garlic, peel and chop, dry garlic, wash and cut into piece
Step2:Tear off the older part of celery. Wash and cut into pieces
Step3:Heat the oil in the pot. Stir fry the garlic and add in the dried garlic. Stir fry over high heat
Step4:Add the prepared celery. Stir fry over high heat
Step5:When the celery is cooked, add some oyster sauce and salt, stir well and then it will be out of the pot.
Step6:Finished product drawin
Cooking tips:1. The celery must be torn off, otherwise it will affect the taste; 2. The dried celery can be cut into strips and blocks, as you like; 3. I use the ACA North American appliance ahmp1200 cooking pot. If you use the ordinary pot at home, please adjust the temperature by yourself. There are skills in making delicious dishes.
