Chinese Food
Stir fried duck blood
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In the alternate season of summer and autumn, the weather is getting cooler. We should adjust our daily diet. Eat less cold food and more warm nourishing food. Dryness is the main gas in autumn. You can't always eat big fish and big meat. It's best to match some fresh and lung moistening food with daily. It's the best to detoxify food. Autumn is a good season for detoxification. After a summer, we have accumulated some cold in our body. We should take advantage of this time to eat some detoxification food and clean up the body's toxins. As we all know, the blood of some poultry, cattle and sheep not only replenishes blood, but also has the effect of detoxification and clearing intestines. In particular, duck blood is not only delicious, but also can remove dust and harmful metal particles from human body. Modern medical research has found that the protein in duck blood can be decomposed by gastric acid to produce a substance for disinfection and intestines moistening. This substance can react with the dust and harmful metal particles entering the human body, and then take these harmful substances out of the body through excretion. It can be called the scavenger of human body dirt.
Cooking ingredients
Cooking Steps
Step1:Prepare two pieces of duck blood, half scallion, half carrot and one green pepper. Salt 2 g, soy sauce 1 tbsp, chicken essence 1
Step2:Duck blood wash. Cut into small pieces. Duck blood is soft and crisp. It's gently cut to keep its integrity.
Step3:Scallion. Carrot slice. Pepper slice. Set aside.
Step4:Heat up the pan and pour in the oil. Stir fry the onion in the pan until fragrant
Step5:Then put in the cut duck blood. Add a little salt and soy sauce. Stir gently for a few times
Step6:Add half a bowl of water to the pot and bring to a boil. Simmer for 10 minutes
Step7:Put the cut carrot slices in the middle to enrich the ingredients and embellish.
Step8:Put in the pepper before the juice collection. It's a little spicy. It's better to eat. And then eat.
Step9:Finally, you can make a pot with chicken essence. A full pot costs no more than 8 yuan. It's really an economical health food.
Step10:Delicious duck blood stir fry. It's delicate and smooth. There's no fishy smell. It's a healthy recipe for all ages. It's very effective to clean the toxins in the body by eating duck blood in autumn.
Step11:Delicious duck blood stir fry. It's delicate and smooth. There's no fishy smell. It's a healthy recipe for all ages. It's very effective to clean the toxins in the body by eating duck blood in autumn.
Cooking tips:Precautions for purchasing duck blood - 1. The real duck blood is delicate and smooth. Chopsticks are fragile, while the fake duck blood is relatively rough. Chopsticks are unbreakable; 2. After a piece of duck blood is dried with napkin, if it becomes as tough as rubber mud, it is fake duck blood. 3. The color of real duck blood is dark, elastic and has a strong fishy smell. Generally speaking, the fake duck blood is colloidal, not easy to break, similar to red brick color, and most of the cross-section has honeycomb shaped holes, while the real duck blood is dark red, with sparse holes, and easy to break. There are skills in making delicious dishes.
