Chinese Food
Pan fried tenderloin. Kiwi fruit meets tenderloin. It's sweet and sour. It's tender. It can satisfy your taste buds
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It's very enjoyable for children to eat meat. But it's healthier with vegetables or fruits. This time, I made a fried pork tenderloin. With kiwi fruit, the taste of the whole dish immediately improved. It's sour and sweet. The meat is charred outside and tender inside. It has high vitamin C content and enough protein. It's a nutritious dish.
Cooking ingredients
Cooking Steps
Step1:Wash the tenderloin with water and marinate with a little salt and pepper for 10 minutes.
Step2:Cut kiwi fruit and set aside.
Step3:Put the oil in the hot pot and stir fry the garlic to make it fragrant.
Step4:Fry the tenderloin over low heat.
Step5:Fry until the tenderloin is golden on both sides.
Step6:Season with oyster sauce.
Step7:Put in kiwi fruit and stir fry before leaving the pot.
Step8:A delicious taste with all colors, fragrance and taste is finished.
Step9:Finished drawings.
Step10:Finished drawings.
Step11:Finished drawings.
Step12:Finished drawings.
Step13:Finished drawings.
Step14:Babies love to eat.
Step15:Babies love to eat.
Step16:Babies love to eat.
Cooking tips:There are skills in making delicious dishes.
