Fish is rich in protein and microelements. The protein content of duck egg is the same as that of egg. The mineral content is more than that of egg. It is rich in iron and calcium. It can prevent anemia and promote bone development. These two kinds of food are good help for children to grow up.
Step1:Minced fish. Chopped scallio
Step2:Break up the egg. Add the fish, onion and salt. Mix wel
Step3:Add sesame oil to the hot pot. Pour in the fish and egg paste. Fry well
Cooking tips:Sesame oil and omelette are both used to mask the smell of the fish itself. It's a skill for children who don't like fish to cook well.