Chinese Food
Shredded kelp with celery
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Kelp is almost free of fat and calories, but it's rich in minerals and protein. It's nutritious. It's an ideal food for healthy weight loss. With celery has a good effect of reducing blood pressure and edema. Today, I'd like to introduce a very good home-made cold dish - shredded kelp with celery. I hope you like it
Cooking ingredients
Cooking Steps
Step1:Hairy kelp sil
Step2:Washed celery and shredded carro
Step3:Raise and lower the electric hot pot, put some water and a little oil and salt in it, and boil it in high hea
Step4:Add shredded kelp and cook for about one minut
Step5:Stir in shredded carrot and celery and cook for about half a minute
Step6:It's very convenient to lift the food automatically by pressing the up and down key.
Step7:Take out the basket with the handle of the lifting hot po
Step8:Drain the water directly after cold water.
Step9:Add salt, raw soy sauce, cold vinegar, sugar and sesame oil to the scalded ingredients until they taste goo
Step10:It's good to mix celery with kelp, which is suitable for high blood pressure patients
Cooking tips:Patients with hyperthyroidism have skills in eating and cooking carefully.
