Chinese Food
Vinegar lotus root slice lunch box
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Lotus root is a popular food. From the perspective of cooking, lotus root is not only an independent food, but also an important ingredient for side dishes. Lotus root is rich in starch. It can provide certain energy for human body. It can even partially replace staple food. At the same time, lotus root also contains a certain amount of water-soluble vitamins and dietary fiber, which may be beneficial to moistening intestines and defecating. Vinegar lotus root slice. Delicious taste. Appetizing. Suitable for four seasons.
Cooking ingredients
Cooking Steps
Step1:Choose the fresh lotus root with seven holes and some shallots.
Step2:Peel and wash the lotus root and cut it into thin slices.
Step3:Wash and dice the shallot for use [it will taste spicy. Cut it with a mouthful of water. Neither the shallot nor the peppers will make your eyes cry
Step4:Put some water in a large bowl. Add lotus root slices. Add a spoonful of salt to clean the excess starch. The fried lotus root slices are crisper.
Step5:Blanch water for one minute and take out lotus root slices to control water.
Step6:Put the wok on the high heat, pour 3 tbsp oil into the wok and bring to a boil. Stir fry the mashed garlic until fragrant.
Step7:Stir fry the lotus root slices in the water for a while.
Step8:Add a little salt and vinegar to taste. Stir quickly and evenly.
Step9:Sprinkle some green onion before leaving the pot.
Step10:Crispy taste. Come and have a taste.
Step11:If you don't want to go out to eat in the hot weather, bring your own Bento to the office.
Step12:Plug in the power supply and heat it. Is it convenient.
Cooking tips:There are skills in making delicious dishes.
