Cod is one of the first foods to promote the intelligence development of baby. It is rich in lecithin, and also an excellent source of high-quality protein and calcium. It is particularly important for the normal development of baby's brain and eyes.
Step1:Prepare cod. Ginger and scallio
Step2:Remove cod skin and black fil
Step3:Cod bone removal. Cut into pieces for later us
Step4:Put COD in the bowl. Cut ginger into pieces. Put COD in the bowl
Step5:Mix ginger and COD for 10 minute
Step6:Put some olive oil in the po
Step7:Put the COD in the pot. Fry it a little
Step8:Pan frie
Step9:Add some water after frying. Cook COD and set it u
Step10:Sprinkle with scallion and serv
Step11:Finished product drawin
Step12:Finished product drawin
Cooking tips:1. Cod needs to be defrosted in advance. 2. Cod needs to be fried a little. It's more delicious. 3. Baby can eat it. Cod doesn't need to add salt to make dishes.