When it comes to brain nourishing and wisdom enriching food, it should be the most reliable seafood, especially all kinds of sea fish. Today, I used Alaska cod to make fish balls, with leek, which tastes delicious. Cod is rich in protein, vitamin A, vitamin D, calcium, magnesium, selenium and other trace elements, which has a very good protective effect on the cardiovascular system and is conducive to the prevention of hyperemia Pressure, myocardial infarction and other cardiovascular diseases -

Step1:Prepare cod, leek and chive

Step2:Rinse cod with tap wate

Step3:Cut the drained cod into pieces with a knife and then use the knife to cut into fish mud

Step4:Put the minced fish in a larger containe

Step5:Then put in an egg white (no yolk

Step6:Add peppe

Step7:Add more sal

Step8:Add cassava starc

Step9:After all the spices have been adde

Step10:Use the silica gel shovel to start mixing clockwise and then apply forc

Step11:Add leeks and chives cut into pieces with a knif

Step12:Add peanut oil agai

Step13:Continue to use the silica gel shovel to mix clockwise and evenl

Step14:After adding some water to the casserole, squeeze the fish stuffing into the casserole without boiling it

Step15:After all the fish balls are done, boil them for about 1 minute. When you see all the fish balls floating on the water, turn off the fire and pour sesame oil on them

Step16:Put the fish balls into a bowl and add some medlar and coriander to enjoy the delicious food

Step17:The delicious cod balls tempt yo

Step18:A cod ball, big satisfactio

Step19:Finished product
Cooking tips:Remember that when you stir the fish stuffing, you must stir it in a clockwise direction. You can't stir it. If you do, the end is not to eat fish balls, but to drink fish soup. Remember There are skills in making delicious dishes.