Green pepper is one of the vegetables that people will eat all year round on the table. Its flesh is thick and crisp, and its vitamin content ranks first. Green pepper contains vitamin C, vitamin B, carotene and capsaicin. Green fruit contains 93.9% water and 3.8% carbohydrate. Red ripe fruit contains 460 mg vitamin C. It has the functions of warmth, heat dissipation, digestion and so on. It is beneficial to enhance the immune function of human body and improve the disease prevention ability of human body. Among them, capsaicin can promote the metabolism of fat, prevent the accumulation of fat in the body, so as to lose weight and prevent disease. Green pepper can enhance people's physical strength and relieve fatigue caused by work and life pressure. Its unique taste and capsicin can stimulate the secretion of saliva and gastric juice, increase appetite, help digestion, promote intestinal peristalsis and prevent constipation. It can also prevent and treat scurvy. It has auxiliary therapeutic effect on gingival bleeding, anemia and fragile blood vessels. Green pepper can be cold mixed, fried, boiled
Step1:Dry black fungus is soaked in warm water and cut into shreds in advance. Green peppers and carrots are cut into shreds for standby. Onion, ginger and garlic are cut into shreds and ready to be used in the pan.
Step2:Cut pork tenderloin into shreds and use starch to grab the homogenate for a while. The fried meat is very tender.
Step3:Pour oil into the pot, pour Pixian bean paste into the pot, stir fry the sauce till fragran
Step4:Add onion, ginger, garlic and stir fr
Step5:Then pour in the shredded meat and fry it to make it white
Step6:Pour in the cut vegetables and stir fry them evenly. Add sugar and sugar
Step7:Pour the vinegar into the pot. Stir fry for 1 minute to get out of the pot.
Step8:Before cooking, I used my WanMu intelligent lifting pot. The function of electric desweetened rice cooker. I made a pot of health preserving low sugar rice
Step9:Can you say that I ate a bowl of rice more ha ha h
Cooking tips:There is no need to add salt to this dish, because Pixian Douban sauce is salty. Adding salt again will make it too salty. Sugar is used for freshness. It needs to be put in some. Moreover, this dish itself is a little sour, sweet and salty. If you like it with a little more sour taste, you can cook some vinegar a little more. There are skills in making delicious dishes.