Chinese Food
Smoked fish with sugar and vinegar
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There is an old saying in Ningbo: the Mid Autumn Festival is the 15th. Only Ningbo is the 16th . I remember when I was a child. I watched the Mid Autumn Festival party on TV in my house. My grandmother was busy outside the house drying smoked fish to prepare for the next day's family feast. This is the sweet and sour smoked fish I wait for every family reunion dinner. The grass carp with tender meat and crisp bones is a special appetizer with sour and sweet sauce. This is a delicious food. Sugar must be indispensable. It makes grandma with diabetes can only cook or not eat at a time. She feels unbearable. I dare not indulge in eating if she is afraid of growing meat. Last time I saw a sugar substitute product recommended by nutritionist Gu Zhong. It can be used directly instead of white sugar. But it doesn't contain any sugar. The most important thing is that it has no calories. It doesn't have any burden to eat. In a moment, I feel like I've dug up treasure. Let's taste the sweet version of Aile, sweet version, sweet and sour smoked fish this time.
Cooking ingredients
Cooking Steps
Step1:Grass carp scale, viscera and head. Wash and cut into thick slices. The thickness is about one finger. You can put the fish stall owner to help you deal with i
Step2:Fish meat, onion, ginger, garlic, soy sauce (about 2 tablespoons) together. Marinate for 1 hou
Step3:Marinated fish. Drain for later us
Step4:Pour oil in the pot. Pour more oil. Let the fried fish float. The dry chopsticks are inserted into the oil pan. There are dense bubbles coming out. Throw in the star anise and cinnamon. Fry them over a small fire to make them fragrant and then fish them ou
Step5:Put the fish in the oil pan. Don't turn it for a while. Fry it over low heat
Step6:Wait patiently for the fish to float before turning ove
Step7:Fry the fish until both sides are golden and then fish ou
Step8:Put it in the tray with kitchen paper for us
Step9:Put 3 tablespoons of lollipop in the bow
Step10:2 tablespoons raw soy sauce, 1 tablespoon old soy sauce, 4 tablespoons vinegar, 5 tablespoons water. Stir evenl
Step11:Heat in small heat until sugar melt
Step12:Pour in the fried fish. Stir well. Collect the juice on a low heat
Step13:Finished product drawing
Step14:Finished product drawing
Step15:Finished product drawing
Step16:Finished product drawing
Cooking tips:1. The traditional method of smoked fish. After salting and frying, the pieces of fish will be dried before going on to the next step. Modern families are fast-paced life, so the step of drying is omitted. 2. I don't know if it's because I don't feel like I can eat it without any calories. It's more delicious. It seems that I don't need to worry about the problem of caries and myopia caused by eating too much sweets. My anti sugar road will finally come to light. The most important thing is that grandma hasn't tasted the sweet and sour smoked fish she made for many years. This mid autumn festival, she will bring her a piece of love happy sweet ～ good cooking skills.
