Yellow croaker has the function of supplementing protein. It is suitable for the middle-aged and old people with weak constitution and poor digestive function; it has the function of delaying aging and preventing cancer; it has the function of increasing appetite. It is suitable for children and the old people with bad teeth. It is good for braised or steamed.
Step1:Wash the fish. Dry the water. Fry in the oil pan. Both sides are golden. I use the Maifanshi pot. It won't stick. If your pot is not this kind, you need to cover both sides of the fish with a thin layer and fry it.
Step2:Ginger and garlic in po
Step3:Pour in cooking win
Step4:Balsamic vinega
Step5:Laopa
Step6:Wate
Step7:Sal
Step8:Suga
Step9:Medium fire for 10 minute
Cooking tips:There are skills in making delicious dishes.