Chinese Food
Braised small yellow croaker
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Small yellow croaker is rich in copper. Copper is an indispensable micronutrient for human health. It has an important influence on the development and function of blood, central nervous system, immune system, hair, skin and bone tissue, brain, liver, heart and other internal organs. Suitable for people - suitable for people with emaciation, low immunity, memory loss, anemia, edema and other symptoms. Children with growth and development stagnation. Dizziness, fatigue, drowsiness, tinnitus and dizziness appear. People who feel shortness of breath, osteoporosis and palpitation after physical activity. It is rich in protein. It can maintain the balance of potassium and sodium; eliminate edema. Strengthen immunity. Low blood pressure. Buffer anemia. Conducive to growth and development.
Cooking ingredients
Cooking Steps
Step1:Prepare scallion, ginger and garlic and cut them for standb
Step2:Heat the oil in the pot, fry the pepper and the seasoning, and then fry the onion, ginger and garlic
Step3:Stir fry in sugar, first-class soy sauce and cooking win
Step4:Pour water into the pot, put the yellow croaker on the lid, and start to stew at home. Stew for about five minutes, put salt in the pot, and then continue to stew for another five minutes
Step5:When the soup is strong, it's almost good. Put in the monosodium glutamate and add the coriander, then you can enjoy it
Step6:Delicious braised yellow croaker in dis
Step7:The yellow croaker must be fresh and taste will be more perfect, the fish will be tender and delicate, and the taste will be instan
Step8:Another cup of xiaobaishao happiness no one els
Step9:Warm reminder Oh, when eating fish, you must pay attention to the small fishbone not to hurt our throat
Cooking tips:There are skills in making delicious dishes.
