Spring is coming. The climate is dry. The water in human body is easily lost. Cold, fire, cough A lot of people were shot. Taking cough medicine is not effective. Taking too many medicine is not good. At this time, you can try to moisten your lungs through diet therapy. Lotus seed and tremella soup. Infuse your body with a clear spring
Step1:Prepare all materials. Cored jujube slices. Lilies, wolfberry, lotus seeds, rock cand
Step2:Prepare a Tremella. About 25g
Step3:Soak the tremella in water for five hours, tear it up, wash it clean, and remove the clear and dry water
Step4:Soak lilies and lotus seeds for an hour
Step5:Wash the jujube slices and wolfberry separately. Put the lily, lotus seed and Tremella into the electric rice cooker together. Add water as appropriate
Step6:Press the porridge / soup key. Cook for 40 minutes
Step7:Add in the crystal sugar, stir and melt
Step8:Moisten lung in spring. Lotus seed and tremella sou
Cooking tips:1. Tremella must be soaked soft; 2. Lilies can be fresh; there are skills in making delicious dishes.