Moisten lung in spring. Lotus seed and tremella soup

lotus seed:8 Lily:15g wolfberry:10g jujube slices:10g Tremella:25g crystal sugar:20g https://cp1.douguo.com/upload/caiku/2/c/8/yuan_2cab2b0433ce624636b06e67676bbeb8.jpg

Moisten lung in spring. Lotus seed and tremella soup

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Moisten lung in spring. Lotus seed and tremella soup

Spring is coming. The climate is dry. The water in human body is easily lost. Cold, fire, cough A lot of people were shot. Taking cough medicine is not effective. Taking too many medicine is not good. At this time, you can try to moisten your lungs through diet therapy. Lotus seed and tremella soup. Infuse your body with a clear spring

Cooking Steps

  1. Step1:Prepare all materials. Cored jujube slices. Lilies, wolfberry, lotus seeds, rock cand

  2. Step2:Prepare a Tremella. About 25g

  3. Step3:Soak the tremella in water for five hours, tear it up, wash it clean, and remove the clear and dry water

  4. Step4:Soak lilies and lotus seeds for an hour

  5. Step5:Wash the jujube slices and wolfberry separately. Put the lily, lotus seed and Tremella into the electric rice cooker together. Add water as appropriate

  6. Step6:Press the porridge / soup key. Cook for 40 minutes

  7. Step7:Add in the crystal sugar, stir and melt

  8. Step8:Moisten lung in spring. Lotus seed and tremella sou

Cooking tips:1. Tremella must be soaked soft; 2. Lilies can be fresh; there are skills in making delicious dishes.

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How to cook Moisten lung in spring. Lotus seed and tremella soup

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Moisten lung in spring. Lotus seed and tremella soup recipes

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