Chinese Food
Spicy peanuts
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Autumn is really the season for fresh peanuts and soy beans. Boiled peanuts and soy beans not only taste delicious, but also have rich nutritional value. Peanuts contain amino acids. Vitamin E. can enhance memory, moisturize the skin and delay aging. Peanut contains vitamin C, which can reduce cholesterol. It is helpful to prevent and treat arteriosclerosis, hypertension and coronary heart disease. It also has the effect of moistening the lung and resolving phlegm, promoting water and swelling. Peanut contains plant protein. It has a very high content of potassium and magnesium. It is also rich in vitamins and dietary fiber.
Cooking ingredients
Cooking Steps
Step1:Clean and control the water of peanuts with shells. Squeeze a gap at one end of peanuts. It's easy to taste when cookin
Step2:Clean and control the water. Cut off one end a little. It's also convenient to taste when cooking
Step3:Take out the lifting plate in the pot. Drain the water, sharp pepper, star anise pepper, cinnamon, old soy sauce, raw soy sauce and boil i
Step4:Put the elevator in the po
Step5:Put peanuts and peas asid
Step6:Click the down function button on the screen. Soak peanuts and peanuts in seasoning soup. Start boiling for 20 minutes
Step7:Cook well. Don't rush to take it out. Let peanuts and peas soak in the soup. It's better to suck enough seasoning juice
Step8:Finished product drawin
Cooking tips:Each population feels different. Use condiments according to their own preferences. Like to eat spicy and put more chili. Don't like spicy. You can put less or not. It is suggested that the use of pepper, star anise and cinnamon is not easy to be too much. In particular, there are children with myopia or amblyopia in the family. Try to eat less of these stimulating condiments. There are skills in making delicious dishes.
