Chinese Food
Baby's meal in summer, good taste, tomato minced pork, braised Soybean [over 2 years old]
(80643 views)![Baby's meal in summer, good taste, tomato minced pork, braised Soybean [over 2 years old]](https://cp1.douguo.com/upload/caiku/d/d/8/yuan_dda4a2c56ed5d59fd6a600d5f1ec58b8.jpg)
The raw materials of Maodou are rich in iron. At the same time, lecithin in Maodou is one of the indispensable nutrients for brain development, which helps to improve brain memory and improve the intelligence level of baby. Eating Maodou in summer can prevent poor nutrition, poor physical fitness and heatstroke caused by a large number of sweating and poor appetite, which is very suitable for active baby. However, it is not advisable to eat too much at one time
Cooking ingredients
Cooking Steps
Step1:Marinate the minced meat with cooking wine, raw meal and a little salt. Peel the peas and take the peas. Cut the tomato into small pieces. Chop the garlic. Add the oil in the hot pot. Pour in the minced garlic and saute it until fragrant. Then pour in the minced meat and saute the minced meat until it turns white. Then pour in the minced bean and saute it for about 30 seconds. Add the water just before the ingredients. Cover it. Turn to medium low heat and simmer for 12 minutes. Remove the cover. Turn to high heat. Pour in the tomato. Add the sugar. Saute for about 30 seconds and let the tomato When the juice is almost collected, add salt and stir well to make the po
Cooking tips:The iron in Maodou is easy to absorb. It can be used as one of the food for children to supplement iron. When selecting Maodou, it is better to have fresh green, broad pods and white pods. The fuller and firmer the beans are, the better. This dish is most suitable for babies over 2 years old. If it is given to younger babies, the stewing time of Maodou will be longer. Meanwhile, the quantity of seasoning, garlic, sugar and salt will be halved. In addition, people who are allergic to soybeans should not eat more and cook better.
