Chinese Food
Hot and sour pigskin
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I like pig skin very much. It's OK to fry and stew. We all know the nutritional value of leather, especially for the girls. So tonight, I'd like to have some sourness~~
Cooking ingredients
Cooking Steps
Step1:Of course, the most important thing is to buy back the pigski
Step2:Blanching. But generally pigskin has fur on it. If you don't want to come back, it's very troublesome. You can choose it when you buy it. Blanch water to cold pot. Cook can be pierced with chopsticks. (but don't cook too long. Otherwise, the pigskin will be too thick.
Step3:Slice and set aside (after cutting, add a spoonful of rice vinegar and marinate it for a while. It will make the stir fry more sour and tasty
Step4:Prepare seasonings. You can match them freely. After all, radish and green vegetables have their own favorites.
Step5:Make sauce. Twist the plum fruit. Add salt, chicken essence and soy sauce. Reduce the amount of ginger and garlic. Add water according to the amount. Set asid
Step6:Fire. Stir fried garlic and ginge
Step7:Pour in the pigskin. Stir quickly. (pay attention. It's easy to stick to the pot when the pigskin is stir fried.
Step8:Add sauce before adjusting. Open fire. Then wait until juice is collected. Put pepper and tomato in the end (tomatoes can be put on after they are out of the pot. Just let the finished product have the effect of Duang ~ Duang ~ Duang ~
Cooking tips:The wrinkle of human skin is caused by the dysfunction of water storage function of skin cells, the decrease of ability of cells to combine with water, the decrease of plasticity, elasticity and the dryness of mucous membrane. In order to delay or reduce the appearance of wrinkles, it is necessary to ingest some collagen and elastin which can improve the binding force. Nutritional efficacy: 1. The skin is rich in collagen and elastin. It can make cells plump, reduce wrinkles and enhance skin elasticity. It has special effect on wrinkle reduction and beauty. In his treatise on febrile diseases, Zhang Zhongjing, the doctor of traditional Chinese medicine, listed the formula of pig skin, which pointed out that pig skin has the function of nourishing blood and skin. 2. In recent years, scientists have found that regular consumption of pigskin or pig's hoof has the effect of anti-aging and anti-cancer. Because pig skin contains a lot of collagen, which can slow down the aging of body cells. Regular consumption of meat skin can make the skin plump, elastic, smooth, anti wrinkle, beautify your skin and hair. There are skills in making delicious dishes
