Chinese Food
Jinsha oatmeal sausage rice ball
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Oat is one of the grains with high nutritional value recognized in the world. Its fat content is 4 times that of rice. The content of 8 kinds of amino acids and vitamin E needed by human body is also higher than that of rice and white flour. It is also an ideal food to prevent atherosclerosis, hypertension and coronary heart disease. It is rich in linoleic acid, accounting for 35% - 52% of the total unsaturated fatty acids. It has auxiliary effect on diabetes, fatty liver, constipation, edema, etc. it is of great benefit to the middle-aged and old people in improving physical strength and prolonging life. Making rice balls is the same as rolling sushi. No mold is needed. There is sushi curtain. Although oats without additives are nutritious and healthy, they may not taste good for children. So I baked them in a pan. They taste like milk and popcorn. Adults like them. Children eat half a rice ball for breakfast. With some porridge or soup or milk and fruit, they are full of energy in the morning.
Cooking ingredients
Cooking Steps
Step1:Steamed salted egg yolk in about ten minute
Step2:Two breads of sushi curtain with plastic wrap. Spare.
Step3:Spread the rice and press it.
Step4:Set it as show
Step5:Take oatmeal after rolling, and then roll it.
Step6:No rice on the surfac
Cooking tips:There are skills in making delicious dishes.
