Steamed egg with clam recipe-Chinese Food-best chinese food recipes-cooking food

Steamed egg with clam

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In addition to daily basic exercise and adequate sleep, food supplement is also very important for children to grow tall. Today, we teach you to make clam steamed egg which can supplement calcium. It's tender and delicious. It's especially suitable for young children. Clams are nutritious, rich in protein and vitamins. They are healthy food materials with low heat energy, high protein and low fat. They can not only promote the bone development of children. There is also a very good effect of reducing fat, slimming and three high. This steamed clam egg can be said to be a delicacy for all ages.

Cooking ingredients

clam:20

egg:3

salt:1 spoon

soy sauce heartburn:a few

little fresh couple sauce:moderate amount

scallion:moderate amount

ginger slices:moderate amount

vegetable oil:moderate amount

Cooking Steps

Step1:Prepare ingredients and tools - about 20 clams, 3 eggs, 1 tablespoon salt, a little soy sauce, a little fresh sauce, a little scallion, a little ginger, a little vegetable oil, a little goose mother titanium crystal po

Step2:Soak the clam in clean water. Add 1 tablespoon salt. Drop a few drops of vegetable oil. Let it stand for half an hour. Let the clam spit out the mud and wash it thoroughly

Step3:Put some ginger slices and clams into the boiling water of Mother Goose titanium crystal pot

Step4:When the clam is boiled to the opening, remove it immediately for use. Do not pour out the water for clam cooking in the pot. Let it cool for use

Step5:Put 3 eggs into the bowl. Squeeze in 23 pieces of sauce. Break up the liquid

Step6:Pour about 300 grams of water into the clam. Stir well while pouring. Skim away the floating powder

Step7:Prepare a plate. Put the clams into the plate. Then pour in the egg mixture

Step8:Cover with plastic wrap, steam in mother goose titanium crystal pot, steam for about 8 minutes, then turn off the heat and simmer for about 2 minutes

Step9:Steam well and take out. Sprinkle proper amount of soy sauce with heartburn (the specific amount shall be subject to personal taste)

Step10:Sprinkle with scallion and you can eat it. It's tender and delicious. It's very delicious. Children love it. Mother doesn't have to worry about her children's loss of appetite any more.