Chinese Food
Oyster with garlic
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Thanks to my little sister's family. I sent ten super large oysters from Qingdao. Oysters are traditional tonics. According to the compendium of Materia Medica, oysters are used to treat deficiency and damage, invigorate the Yang, detoxify, nourish the Qi and blood of men and women, make the skin delicate and prevent fatigue. The main ingredient of oyster, glycogen, can quickly replenish and restore physical strength, and can improve body immunity. Oysters have a very high zinc content. Eating one a day can meet the body's Zinc needs. Oyster contains many good amino acids. It can reduce cholesterol concentration and prevent arteriosclerosis. Oysters are rich in phosphorus, which is good for calcium absorption. Oysters contain lead, break down melanin, make skin white and red, nourish skin and skin
Cooking ingredients
Cooking Steps
Step1:Two super oysters. Use a kitchen knife to pry them open.
Step2:Remove the oyster meat. Wash it. Marinate it with cooking wine for 10 minutes. Wash the shell. (oysters can be eaten except for shells.
Step3:Then put the oyster back into the shell. It's bigger. One plate for two.
Step4:Dice the red pepper. Cut the garlic.
Step5:Put oil in the pot and heat it up. Fry the garlic and red pepper until fragrant.
Step6:Season with a spoonful of delicious soy sauce and salt.
Step7:Put the sauce in the oyster shell.
Step8:Put water in the pot. Bring to a boil. Put oysters in and steam for 6 minutes.
Step9:It's fragrant. It's autumn. It's fat. It's nourishing.
Step10:One by one. It's delicious, tender and smooth. It's full of vitality.
Cooking tips:There are skills in making delicious dishes.
