Don't be fat if you have enough. Super beautiful fruit explosion sandwich. Full nutrition

toast:2 pieces avocado:half red heart dragon fruit:half cucumber:one cheese slice:one piece Millennium tomato:3 red brin:1 salad dressing:moderate amount https://cp1.douguo.com/upload/caiku/0/6/c/yuan_0609b6e4d7e3bcb3d353906d48e8f5bc.jpeg

Don't be fat if you have enough. Super beautiful fruit explosion sandwich. Full nutrition

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Don't be fat if you have enough. Super beautiful fruit explosion sandwich. Full nutrition

Autumn must be a picnic. It's cool in autumn. I'm carrying my favorite little bamboo basket. It contains my favorite drinks, snacks and fruits, and a delicious sandwich snack^_ )On the picnic mat, eat delicious food, listen to music, read books and chat. In the distance, the children (or your children) play football with their father and friends A kind of There is nothing better than playing^_ )O-

Cooking Steps

  1. Step1:Food preparatio

  2. Step2:Plum enucleation. Four lobes cuttin

  3. Step3:Wash and dry small tomatoe

  4. Step4:Wash the okra, remove the head and the tail. Peel and cut the cucumber into two parts

  5. Step5:Toast is crispy. Put it on the spread wra

  6. Step6:Put a piece of cheese in the hea

  7. Step7:Put cucumber. Pay attention to the middle. Make sure the section is beautifu

  8. Step8:Pile up plums and avocados. Also remember to consider the section. Try to put them in the middle. You can cut small pieces properly to fill the gap

  9. Step9:Pistachi

  10. Step10:The frozen dragon fruit I used. So a lot of water came out after thawing. When the mud and sauce were used, the fresh fruit can be stacked directly or mashed into mud

  11. Step11:Pile up small tomatoes. The Pitaya just sticks to them

  12. Step12:Squeeze salad dressing on another piece of toas

  13. Step13:Cover the sandwich. Wrap the whole sandwich tightly with plastic wra

  14. Step14:Cut with a sharp knife. Cut with a sharp knife

  15. Step15:Yes. I forgot to put the okra. There was no tomato on the section What to do Forced insertion onl

  16. Step16:Please smil

Cooking tips:1 A kind of It's recommended to use fresh fruit. I can't save it because I buy too many. 2 A kind of Because it's stacked too high. The bag may fall off when it's put on. Use avocado or pitaya to make sauce. It can help fill the gap and stick the ingredients 3 A kind of When starting to wrap the plastic wrap, gently lift up and cover the plastic wrap. Do not tighten it, but wrap it completely. Then slowly wrap it at the back. This can prevent the food from falling. 4 A kind of As you can see, I forgot to put Okra in. So you can add it by brain supplement. I just need to eat 5 A kind of Can I use the cheese? Yes. If you don't like it very much, but in fact, it's recommended to put cheese slices in sandwiches, especially those without meat. It can make the whole sandwich's soul sublimate and cook delicious dishes with skills.

Chinese cuisine

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How to cook Don't be fat if you have enough. Super beautiful fruit explosion sandwich. Full nutrition

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Don't be fat if you have enough. Super beautiful fruit explosion sandwich. Full nutrition recipes

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