Chinese Food
Quinoa millet porridge
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Quinoa is a new food in recent years. It originated in the Andes of South America. It is the main traditional food of the Inca aborigines. It has a history of 50007000 years of eating and planting. It has a unique nutritional value. It was called the mother of grain by the ancient Incas. The United Nations Food and Agriculture Organization believes that quinoa is a kind of single plant that can basically meet the basic nutritional needs of human body. The common colors of quinoa are white, black and red. Resvera, also known as ivory quinoa, is sweeter than resvera. Red quinoa has high fiber and bright color. It is widely used in salads or ingredients. Quinoa is a kind of easy cooked and digestible food with unique taste. It has light nutty fragrance or ginseng fragrance. It has the functions of balanced nutrition supplement, enhancing body function, repairing physique, regulating immunity and endocrine, improving body stress ability, preventing disease, anticancer, reducing weight, auxiliary treatment and so on. Suitable for Institute
Cooking ingredients
Cooking Steps
Step1:Put one share of millet and one share of quinoa into the po
Step2:Clea
Step3:Add some water and cook in an electric cooke
Step4:Cook until millet bloom
Cooking tips:Because quinoa is very ripe, so as long as the millet is boiled and blossomed, quinoa will be fine. It tastes creaky and has a special fragrance. The specific proportion depends on your personal preference. It can be mainly millet. It can also be quinoa based cooking skills.
