Recipe name - Jianwei Xiaoshi soup reference age - more than 12 months I used apples, hawthorn and dates. Mothers all know Hawthorn can promote digestion, and sour taste can help baby appetizer. Apple is rich in dietary fiber. It has the effect of moistening intestines and defecating. Red jujube taste is sweet. Baby will be more receptive.
Step1:Prepare ingredients - 50g for apple, 10g for hawthorn and 10g for jujube.
Step2:Open the water in the milk pot to the Hawthorn and red dates.
Step3:Tilt the lid a little. Cook over high heat for 15 minutes.
Step4:Dice the apples. » the size of Apple cubes can be determined by the chewability of the baby.
Step5:Put the diced apples in the milk pot. Cook for another 10 minutes.
Step6:Mom's cooking is just like me.
Step7:It's done. Mothers can clearly see the ingredients inside. They are all natural taste. They taste sweet and sour. They are clear and refreshing. Eating more will not cause a burden on the stomach. There is also a certain appetizing effect.
Cooking tips:● mothers can exchange apples for other fruits, such as Sydney, peaches, etc. Hawthorn tastes sour. It is easy to damage teeth and stimulate stomach. Baby can't eat more. There are skills in making delicious dishes.