Braised beef with Abalone

abalone:ten bull brain:1 jin scallion, ginger and garlic:moderate amount cooking wine:small amount veteran:spoon raw:half spoon salt:moderate amount sugar:half spoon https://cp1.douguo.com/upload/caiku/7/7/5/yuan_77339aeaffab8144031374dfd33ab3a5.jpg

Braised beef with Abalone

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Braised beef with Abalone

Abalone is rich in protein, calcium, iron, iodine, vitamin A and other nutrients; it is rich in globulin; it also contains a component called Baosu, which can destroy the essential metabolic substances of cancer cells; it contains vitamins, which can promote the metabolism of new and old human body, relieve pain, improve human immunity, and beautify the body. Argentina's beef comes from the natural environment. It's fresh and tender. It's much better than the beef raised from industrial feed in the corrals of many other countries. The winter temperature of pampas grassland is above 0 ℃. The grassland can be grazed all the year round. The meat quality is fully consolidated. -

Cooking Steps

  1. Step1:Wash the beef. Slice the onion and ginger. Pat the garlic open. Brush the abalone clean. Cut the flower knife on the back.

  2. Step2:Put a small amount of oil in the wok. Heat it up. Pour in beef and abalone. Stir and change the color.

  3. Step3:Add onion, ginger and garli

  4. Step4:Put cooking wine, old soy sauce, raw soy sauce, salt and sugar.

  5. Step5:Pour in the same boiled water as the mea

  6. Step6:After boiling, pour into the pressure cooker. Cover. Steam and turn off for 30 minutes.

  7. Step7:Open the cover after the autoclave is steamed. Collect the juice over high heat. Put a small spoon of oyster sauce after the juice is collected. Done.

  8. Step8:Serve. Decorate the sides of the abalone shell.

Cooking tips:There are skills in making delicious dishes.

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