Chinese Food
Siraitia water
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It's autumn now. The climate is dry. If you don't pay attention to it, you will have dry mouth, dry tongue and sore throat. Usually, you should drink more water. You can eat some hot and dry food properly. Pear is cool and rich in water. It has the effects of promoting body fluid, moistening dryness and clearing away heat. While Luohan fruit is sweet and cool. It also has the effect of clearing away heat and heat. With Sydney, the heat clearing effect is better. And the boiled soup tastes sweet and delicious. It can play a good role in moistening the lungs and relieving cough. -
Cooking ingredients
Cooking Steps
Step1:Prepare a Sydney and a Siraitia. One Siraitia can be boiled about three times. Of course, if you cook more at one time, you can also put half or one.
Step2:Cut 1 / 3 of Siraitia grosvenorii with a knife. Seal the rest. The shell of the cut Siraitia grosvenorii needs to be broken into small pieces. I think it has fluff on the surface. So I cleaned it with water.
Step3:Put small pieces of Siraitia grosvenorii in a small pot. Add water. Boil the water over a small fire (the glass pot used for boiling must be heat-resistant and can be heated to prevent heating from breaking). The water volume is about 800 ml for me. If there is too much water, the taste will be light. Otherwise, it will be thick. It can make the medicine of Siraitia grosvenorii volatilize better by boiling. Of course, if you are in trouble, you can also use the way of soaking. Just soak the pears and Siraitia grosvenorii in boiling water for 10 minutes, and then you can drink them.
Step4:During the cooking process, peel the pears, cut them into small pieces and set aside.
Step5:When the water is boiled, put the cut pears in. Be careful and slow when putting them in. Use chopsticks or spoons to gently put them in order to prevent water splashing out and scalding. Put the pears in. Cook for another 5 minutes. Then turn off the fire and wait for the temperature to drop.
Step6:Sweet and deliciou
Step7:The water of Siraitia grosvenorii is sweet and delicious. It's hot and dry. Both of them are sweet. So there's no need to add sugar to taste.
Cooking tips:I cook it in a small pot. Just one pot at a time. If you choose a glass container to boil or bubble, you must choose a high temperature resistant and heatable one to prevent the high temperature glass from breaking and scalding. Both of them are cold food. People with deficiency of spleen and stomach and bad stomach can't drink them. Siraitia grosvenorii and pear both have sweet taste. So when drinking, you don't need to add sugar to taste. The soup tastes sweet and delicious. It's good to drink. There are skills in making delicious dishes.
