Chinese Food
Luohan fruit tea in autumn
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The climate is dry in autumn. It's easy to cough on fire. Today, it's a kind of nourishing tea. In autumn, it's a kind of refreshing Luohan fruit tea. The selected ingredients are very common. Every family can cook it to moisten it. Siraitia grosvenorii is known as the immortal fruit with the functions of clearing away heat, detoxifying, resolving phlegm, relieving cough, nourishing voice, moistening lung and removing halitosis. Red dates - nourish the spleen and blood, nourish the spleen and stomach, nourish blood and calm nerves. Longan meat has the functions of nourishing qi and blood, nourishing qi and blood, nourishing intelligence, calming heart, calming mind and mind, nourishing kidney and essence, nourishing liver and eyesight, nourishing blood and mind, promoting body fluid and thirst, moistening lung and relieving cough. Bingtangbuzhongyiqi, stomach moistening lung, thirst quenching and phlegm resolving. Luohanguo has the function of moistening throat and clearing fire. But because of its cool nature, other ingredients are warm nature. When combined, it can clear away heat and remove exterior, and has multiple functions of warming, moistening and nourishing.
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredient
Step2:One red jujube is cut into four petals, and then the Siraitia fruit is rinsed and 1 / 4 of its shell is taken.
Step3:Put 1200ml of purified water into the health pot. Select and boil the tea, add the ingredients, and boil it again, then add the wolfberr
Step4:After cooking, pour into the cup. Add the cooked ingredient
Step5:Moisten together ~
Cooking tips:If you don't have a health pot, you can use a casserole or a water pot. After the water boils, add ingredients and cook it. You can cook it for about 10 minutes with medium and low heat. You have skills to cook it well.
