Chinese Food
Honey, grapefruit tea, cough relieving and lung moistening, heat clearing and phlegm resolving
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It's late autumn. It's grapefruit season again. This period's grapefruit, no matter red heart grapefruit or honey grapefruit, is cheap, full-bodied, hydrated, and especially nourishing. In autumn, the weather is dry. Eat more grapefruit, heat clearing and lung moistening. Boil it into grapefruit tea. It's easy to preserve. It's more effective in relieving cough. Every late autumn. Will boil on several cans. Put in the refrigerator. Every day a spoon. Warm water. Really not easy to catch cold.
Cooking ingredients
Cooking Steps
Step1:Cut off the grapefruit peel.
Step2:Clean the white flesh. The thinner the better.
Step3:Peel off the pulp for use.
Step4:Cut grapefruit peel into shreds. Soak in cold water for at least one hour. Remove excess bitterness.
Step5:Drain the water.
Step6:Pour water into the pot. Put in the grapefruit peel and sugar
Step7:The fire is burning. It's slow in the middle.
Step8:About 10 minutes. Boil the skin until transparent.
Step9:Pour in the grapefruit pulp.
Step10:When the fire is over, turn the middle fire to slow down for an hour.
Step11:It's like boiling for half an hour. The water is half dry. The pulp is very soft.
Step12:An hour or so. Boil until it's thick. Dry up the water. Turn off the fire.
Step13:When it's warm, pour in honey and mix well.
Step14:The colors are very beautiful. They are crystal clear. They are all cream.
Step15:Put it in a glass jar. Seal it. Refrigerate it.
Step16:The cough relieving effect is very good. It can also prevent colds.
Step17:Dry. Or warm water.
Step18:Mom loves it. She cooks two pots every autumn.
Step19:Finished product drawin
Step20:Here. Cheer
Cooking tips:Sugar and honey don't have a fixed gram. Put more grapefruit when it's big. Put more grapefruit when you don't like bitter. Because I can't bear the skin. The best effect is on the grapefruit skin. So I boil the whole grapefruit skin. The last grapefruit tea is bitter. But it's just right to make water. How dry and wet is the final harvest? It depends on your preference. I'm quite dry. You can make it wet. There are skills in making delicious dishes.
