Sweet bamboo shoots have high nutritional value. They are rich in protein, fat, sugar, various microelements, vitamins and other nutrients. Traditional Chinese medicine believes that sweet bamboo shoots are cold, sweet, nutritious and effective. Bamboo shoot 1. Sweet bamboo shoot helps to lose weight. Sweet bamboo shoot is low in calories and rich in various nutrients. It is a high-quality nutritional supplement for people who lose weight. 2. Sweet bamboo shoots help to relieve constipation. They are low in calories and high in cellulose. They help to peristalsis of intestines and prevent constipation. 3. The sweet bamboo shoots help to appetizer. The sweet bamboo shoots contain a white nitrogen-containing substance. This substance is the main component of the fragrance of the sweet bamboo shoots. It can promote digestion, help appetizer and increase appetite. 4. Sweet bamboo shoots help to eliminate blood stasis and inflammation. Sweet bamboo shoots are low in sugar and fat, rich in plant fiber, help to eliminate inflammation and stasis, and have a certain preventive effect on cancer of digestive tract and breast. 5. The sweet shoots help to improve immunity. The sweet shoots are rich in protein and other nutrients. They help to enhance human immunity and improve disease prevention
Step1:Prepare the sweet bamboo shoots. Clean and cut into small piece
Step2:ACA multi-function hot oi
Step3:Stir fry garli
Step4:Then stir fry the sweet bamboo shoot
Step5:Stir evenl
Step6:Cover the pot and simmer for about 23 minute
Step7:Add proper amount of salt to taste. Stir fry well and serve
Cooking tips:There are skills in making delicious dishes.