Cooking Steps

1. 

   Step1:Clean up squi

2. 

   Step2:Then cut the squid into strip

3. 

   Step3:Add sal

4. 

   Step4:Pour in soy sauc

5. 

   Step5:Put in cooking win

6. 

   Step6:A little more oyster sauc

7. 

   Step7:Then sprinkle with peppe

8. 

   Step8:Then add the chopped onion, ginger and garli

9. 

   Step9:Grab it by hand. Let it stand for 20 minutes

10. 

    Step10:Put some water into the steame

11. 

    Step11:Let the water boil before putting the squi

12. 

    Step12:Steam for five minute

13. 

    Step13:Sprinkle with scallion and cauliflower. It's delicious

14. 

    Step14:Squid is rich in protein. Steamed squid is a good food to supplement protein during fat reduction