Low calorie desserts, avocado and yam cup

yam:200g avocado:1 lemon:1 soft white sugar:20g milk:50ml https://cp1.douguo.com/upload/caiku/6/c/5/yuan_6c19c1ef137c7f9a6109fa5a43cbdc15.JPG

Low calorie desserts, avocado and yam cup

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Low calorie desserts, avocado and yam cup

When common ingredients are mixed together, a little processing will be different, showing that the avocado yam cup is fresh and low calorie to meet the desire for desserts in the fat reduction period

Cooking Steps

  1. Step1:Remove the skin of fresh yam. Take yam with gloves, or your hands will be itchy due to the contact of ya

  2. Step2:Peeled yam steamed in pot for 20 min

  3. Step3:During the period, you can use lime to wipe the skin and make decoration

  4. Step4:Steamed Yam mixed with soft white sugar and milk. Pressed into mud. Milk can be added in small amount many time

  5. Step5:Drop a few drops of lemon into the avocado. Mix to make a mu

  6. Step6:Find a pudding bottle. A layer of yam, a layer of avocado. Finally, sprinkle lemon on the skin. Fresh desserts will be ready. Isn't it very simple

Cooking tips:Remember to wear gloves when dealing with yams. You have skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Low calorie desserts, avocado and yam cup

Chinese food recipes

Low calorie desserts, avocado and yam cup recipes

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