Chinese Food
No oil, no salt, fat and muscle meal
(157036 views)
Reduce fat and increase muscle. Control your diet. You will feel that you can only eat boiled vegetables. In fact, you can use snacks a little to make the day of reducing fat. Your mood is also beautiful. Daily intake of nutrients including carbohydrates, vegetable fiber, protein, high-quality fat are indispensable. To you on the way to lose fat
Cooking ingredients
Cooking Steps
Step1:Pan fry salmon until golden brown on both sides. Slice radish in small water. Set asid
Step2:Cut corn, asparagus, mushroom and onion into slices. Put them into a non stick pot and cook them. Do not put in oil. Put in a small amount of water. Put in a small amount of seafood juice when they are cooked. Just put them on a plate
Step3:Soak the rice in water for 2 to 3 hours before cooking. Put in corn grains. After cooking, the rice balls will be round
Cooking tips:There are skills in making delicious dishes.
