Make a dish every day with seasonal ingredients. Love life and share. I'm your little Tao.
Step1:Divide the green vegetables into two parts. Add water and salt for ten minutes. Dice the garlic. Start the pot and boil the water. Put the water in the cleaned green vegetables. Add salt and a little oil. Blanch for about one minute. Take out.
Step2:Put a little oil in the pot. Put down the garlic. Stir fry a little. Put in the little green vegetables that have just boiled the water. Stir fry in high heat. Add in the soy sauce and sugar. Get out of the pot.
Step3:It's another kind of green vegetable. It's suitable for making soup. It's washed clean. It's boiled in white water. It's boiled in water for thirty or forty seconds. Add some sugar. It's very delicious.
Cooking tips:Seasonal food materials can prevent themselves very well. Reduce blood pressure. Let stomach absorb and digest better. Expel poison. Nourish the face. The beauty of nature. Don't go against its natural laws. There are skills in making delicious dishes.