Chinese Food
A simple soup of scallop and tofu, which can be made in 5 minutes without adding a drop of oil
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The clam meat I bought a few days ago still has some left. Today I went to the supermarket to buy some tofu. I plan to make a fat reducing clam tofu soup without any oil at noon. It's very suitable for drinking in the cold late autumn. -
Cooking ingredients
Cooking Steps
Step1:All materials are ready. Cut the coriander and tofu into small pieces with a knife. Slice the ginger and put it into a plate for standby.
Step2:Pour the scallop meat into a container with water, clean it, drain it and put it on a plate for standby.
Step3:Clean the cilantro. Cut it into cilantro and put it in the plate for later use.
Step4:Put some water into the pot and boil it. Cook the ginger slices tofu and the scallops together.
Step5:Pour in 12 tablespoons salt and stir well, then pour in the chopped cilantro and cook until the fire is cut off, then drop a few drops of sesame oil and stir well, then dish out.
Cooking tips:1 - if you can't buy scallop meat, you can use clam instead of clam meat. 2-those with shallots can replace coriander. 3-this soup is suitable for people who want to lose weight. 4 - people with high uric acid are not suitable to drink this soup. There are skills in making delicious dishes.
