Coarse grains often appear in our daily diet, because the sugar index of coarse grains is much lower than that of refined rice. So. Today we'll have fennel egg and rye pie.
Step1:Mix the two kinds of flour. Slowly pour in warm water. Stir into floccules. Knead into dough with moderate hardness.
Step2:Cover the dough with plastic wrap and wake up for 20 minutes.
Step3:Prepare filling when you wake up. Wash fennel and drain. Chop. Chopped shallots and ginger.
Step4:Break up the eggs. Mix well. Heat the pot and add some cooking oil. When the oil is hot, pour in the egg liquid. Stir well, pour out and chop.
Step5:Pour steps 3 and 4 into the basin. Add thirteen spices, chili noodles, salt and sesame oil. Season.
Step6:Wake up dough. It's divided into eight. Knead. Wake up for 10 minutes.
Step7:Take a dough and roll it into a thin round embryo around the middle thickness.
Step8:Put some stuffing on the crust.
Step9:It's like a folded bun.
Step10:Put it on the chopping board. Press it gently with your hand. Then use the rolling pin to roll it up a little.
Step11:Add a small amount of oil to the electric pie pan. Preheat. Put in the pie embryo. According to the pie procedure, start to bake the pie.
Step12:Out of the pot to eat healthil
Cooking tips:1. If there is no rye flour, replace it with the same amount of ordinary flour. 2. If you don't like the cake is too oily, use a brush to smear a layer of oil on the electric cake pan. 3. The pie is delicious, but not too much. There are skills in making delicious dishes.