Swordfish is a deep-sea fish. It is very nutritious. It can nourish the stomach and tonify the deficiency, nourish the liver and kidney. Eating swordfish often can nourish the spleen and Qi. It can be used for malnutrition, yellow hair, loss of appetite, nausea and tiredness. The smell of swordfish is smaller than that of other fish. There are many people who don't like eating only swordfish. Mom likes swordfish best. Let's take a look at this way of fried swordfish~ -
Step1:Prepare ingredients. Wash the cuttlefish section. Cut the scallion and ginger for use.
Step2:Add onion and ginger, pepper powder and salt into the cuttlefish section and marinate for 30 minutes.
Step3:Take the salted cuttlefish and stick the flour on both sides directly.
Step4:Pour vegetable oil into the pan. Turn on medium heat.
Step5:Heat the oil at 70% and put it into the cuttlefish section.
Step6:Pan fry until the saury is golden and turn over. Pan fry until both sides are golden.
Step7:Serve in a hot dish
Step8:Finished product drawin
Step9:Finished product drawin
Step10:Finished product drawin
Step11:Finished product drawin
Cooking tips:The amount of salt is added according to your taste. You can also add other seasonings you like. There are skills in making delicious dishes.