Chinese Food
Lotus seed millet porridge
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Lotus seed millet porridge is most suitable for eating in autumn and winter. It can nourish the stomach and calm the nerves. It is suitable for all ages. Millet porridge with lotus seeds and wolfberry. It can calm and nourish the mind, strengthen the function of small intestine, and have the effect of calming and sleeping. The millet my family bought is the golden dragon fish love peach blossom millet. It comes from Yuxian County, Hebei Province, one of the four producing areas of Gongmi. It is the authentic Yuzhou yellow millet. It is protected by national geographic indications
Cooking ingredients
Cooking Steps
Step1:Golden dragon fish love peach blossom millet, lotus seed, wolfberry, white granulated sugar.
Step2:Wash millet, lotus seed and wolfberry separately. Take out the lotus seed if it has a lotus seed core. Paste will affect the taste. The lotus seed core is bitter.
Step3:Selection skills of millet. Golden dragon fish love peach blossom millet - large and full appearance, golden color, mellow and fragrant taste, thick cooking oil and strong rice flavor. It belongs to high-quality millet. It also has the effect of reassuring, nourishing, beautifying and beautifying.
Step4:Put the washed millet, lotus seed and medlar into the pot. Pour in some water
Step5:Steam by steaming. It's about 30 minutes
Step6:The cooked porridge. Open the lid and put in the sugar. Stir until the sugar dissolves.
Step7:Sweet lotus seed millet porridge is good.
Cooking tips:1) millet should be full-bodied, golden in color and not black. Golden dragon fish love peach blossom millet is very delicious. 2. Do not put sugar if it is high in sugar. It is more powerful and healthy. 3. It's cold in autumn and winter. It's recommended to eat hot millet porridge. The water is good. There are skills in making delicious dishes.
