Chinese Food
The egg soup is tender, smooth and calcium supplement. 12 + fresh shrimp and egg soup with Broccoli
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Fresh shrimps can not only supplement high-quality protein but also calcium for babies. Today, they are steamed together in an egg soup. The taste is very good. The vitamin C content of broccoli is very high. It is not only conducive to human growth and development. More importantly, it can improve the immune function of human body. Babies often eat broccoli. It can promote growth, maintain normal teeth and bones, protect vision, improve memory and increase Strengthen children's immunity, enhance their physique, enhance their resistance to disease, so as to effectively prevent the occurrence of cold and scurvy.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredient
Step2:Shelling, stringing and mincing of shrimp
Step3:West blue wate
Step4:Cut broccol
Step5:Beat up the eggs and add 1.5 times of egg liquid to mix evenl
Step6:The screen has filtered out the bubble pa
Step7:Add broccoli and shrimp chips, cover and steam for about 10 minute
Step8:Add a few drops of avocado oil and iron to improve the immunity of bab
Step9:For the picky baby, you can sprinkle some seaweed powder and add some baby soy sauce to improve taste, iron and calciu
Cooking tips:It's easier to refrigerate for half an hour before shelling. You can use toothpicks to remove the shrimp floss. Adults should add salt. Steamed egg tips - 1. Add 1.51.8 times water to the egg liquid. 2. After mixing, filter it. 3. Cover the lid or stick the plastic film into the hole. 4. Don't steam too long. Do the above can be done out of the tender custard Oh ~ delicious cooking skills.
