
Step1:Prepare a toas

Step2:The protein won't come off when it hits the basin. Meanwhile, preheat the oven for 170 ℃ for 7 minutes.

Step3:

Step4:

Step5:Oven 140 degrees. 15 minute

Step6:

Step7:The yolk is gone. If you like it, bake it for two or three minutes less. It's delicious with peanut butter.
Cooking tips:There are skills in making delicious dishes.