Chinese Food
Steamed squid with vermicelli
(157353 views)
The protein and phospholipid contained in mung bean vermicelli can excite nerves and increase appetite. It is necessary for many important organs of the body to increase nutrition. It contains a kind of globulin and polysaccharide. It can promote the decomposition of cholesterol in the liver into cholic acid, accelerate the secretion of bile salts and reduce the absorption of cholesterol by the small intestine. It has inhibitory effect on Staphylococcus and some viruses. It can clear away Heat detoxification effect.
Cooking ingredients
Cooking Steps
Step1:Remove the visceral cartilage of squid and clean it.
Step2:Cut the lattice.
Step3:Chop the garlic. Put oil in the pot and saute the garlic.
Step4:Turn off the heat and put in the green bean vermicelli that are soaked in advance. Stir well.
Step5:Put the plate on the bottom of the mung bean vermicelli. Then put the squid on it. Put into the steaming oven.
Step6:Steam the oven for 10 minutes.
Step7:Drizzle with soy sauce and sprinkle with chives.
Cooking tips:There are skills in making delicious dishes.
