Chinese Food
Stir fried beijingbai
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Beijingbai is a new variety of cabbage. Cabbage contains B vitamins, vitamin C, calcium, iron and phosphorus. The content of zinc in cabbage is also very high. Chinese medicine believes that cabbage is cold and nontoxic. It can nourish the stomach and promote the production of body fluid. It can dispel the boredom and thirst, diuresis and defecation, heat clearing and detoxification.
Cooking ingredients
Cooking Steps
Step1:The method is simple and fast. It's too troublesome to peel the garlic slowly without hands.
Step2:Beijing uses rice washing water to soak for several minutes and then wash three times with clear water. Rice washing water is very good. It can not only be used to wash vegetables, but also wash faces
Step3:Cut Beijing into pieces or chunk
Step4:It's faster to preheat the multi-functional pot with the lid on. It's about one minute.
Step5:Put the oil in the pot and put the garlic into it to make it fragrant. The fried cabbage is delicious
Step6:Stir fry Beijing whit
Step7:Seasoning with sal
Step8:Add some chicken essence and stir fry for a few more times
Step9:Beijingbai fried food tastes crispy and sweet. It's good to eat in the morning.
Cooking tips:It's very good for women to eat cabbage regularly. It can prevent the occurrence of breast cancer. It can help break down the androgen associated with breast cancer. There are skills in making delicious dishes.
