Chinese Food
Stewed carp
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Carp contains protein, fat, unsaturated fatty acid, cholesterol, potassium, phosphorus, sodium, calcium, selenium, iodine, zinc, iron, vitamin A, vitamin B1, vitamin B2, niacin, vitamin E and other nutrients. 1. Carp is rich in protein. The quality of protein is good and easy to digest. It is suitable for children, the elderly and the weak, the spleen and stomach digestion function is not good. It can enhance the body immunity and make the body strong. 2. DHA and EPA in carp fat are unsaturated fatty acids. Their main pharmacological effects are reducing blood lipid, antithrombotic, reducing blood viscosity, skin care and anti-aging. Today, I wanted to cook Chongqing roast fish. But I didn't come back. So I changed my way of cooking. The stewed carp broth is fresh. It's very good.
Cooking ingredients
Cooking Steps
Step1:Fresh carp. Clean up. Disconnect (the pot is not that big). Add cooking wine and marinate for a while.
Step2:Dip the fish in flour.
Step3:Add more oil in the pot than usual. When 80% is hot, add fish. Fry one piece at a time. Pay attention to that. You must wait for the fish to finalize its shape before turning over and frying.
Step4:Fry the fish. Add in the shallot, ginger, garlic, dried chilli directly. Add some soy sauce, a little soy sauce, salt and water. Stew the fish for 20 minutes. Turn the heat to collect the juice.
Step5:First put the fish in a plate. Add the coriander in the pot. Pour the fish soup on the fish. It's finished.
Cooking tips:There are skills in making delicious dishes.
