Chinese Food
Pork bone soup with balsam pear and pickled vegetables
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The unique bitterness of balsam pear makes many people avoid it. But in fact, the nutritional value of balsam pear is very high. Balsam pear contains protein, dietary fiber, carotene, retinol, thiamine, riboflavin, niacin, balsam pear glycoside, vitamin C, e, potassium, sodium, calcium and other nutrients.
Cooking ingredients
Cooking Steps
Step1:Cut salted vegetables with a knif
Step2:Soak in water for half an hour to remove a little saltines
Step3:Cut the bitter gourd in half and use a spoon to dig out the seeds and the white part inside (the white part must be cleaned up, otherwise the soup will be bitter
Step4:After cleaning, cut the block with a knife (as shown in the figure
Step5:Wash the pig bones and blanch them in boiling water. Remove the blood and remove them
Step6:In a big bow
Step7:Add balsam pear agai
Step8:Add salted vegetables, ginger slices and some wate
Step9:Put the big bowl in the steaming pa
Step10:Add water to the water tank of the oven. Close the oven door. Select pure steam mode. Set the temperature to 110 ℃ and steam for 45 minutes
Step11:Sprinkle salt and coriander into the oven and mix them to ea
Step12:Finished product drawin
Cooking tips:The water tank of the oven must be filled with water. Otherwise, the machine can't run and cook delicious dishes.
