Chinese Food
Brown sugar steamed bread with soft, sweet, nourishing blood and Qi
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Recently, my stomach is not comfortable. I can only drink millet porridge and eat steamed bread. Today, I make this steamed bread with brown sugar instead of white granulated sugar. Brown sugar is the crystal of sugarcane juice after refining. Traditional Chinese medicine believes that brown sugar has the effects of invigorating the Qi and slowing down the middle, strengthening the spleen and warming the stomach, melting food and relieving pain, promoting blood circulation and removing stasis, and expelling cold. Red sugar contains vitamins and microelements, such as iron, zinc, manganese, chromium, etc. its nutritional composition is much higher than white granulated sugar 。 So it's good to eat more brown sugar steamed bread. It's different from white bread. Brown sugar bread can give people a different warm feeling. Not only because it's sweet, but also because walnut is added in the process of making, which makes the taste richer and more satisfying. This kind of warm feeling. More suitable for winter. Right?
Cooking ingredients
Cooking Steps
Step1:Use 125g boiling water to melt 50g brown sugar (because brown sugar is more difficult to dissolve than white sugar, and it is easy to agglomerate. So first use boiling water to dissolve the brown sugar powder, and then use it. It can't be like sugar. It can also be kneaded evenly by pouring it directly into flour
Step2:Put the brown sugar water close to the hand temperature. Add yeast. Stir until it dissolves (yeast will lose its activity if it is put into the liquid with too high temperature. Then the dough will not ferment
Step3:Put the yeast brown sugar water into the flour. First mix it with chopsticks to form floccules
Step4:Knead the dough by hand for 10 minutes. The dough must be thoroughly kneaded. All the bubbles in the dough must be kneaded out. In this way, there will be no air holes in the dough. The steamed bread will be particularly smooth. A lot of people steamed bread is not smooth. It's because this step was not done well. They didn't fully knead the dough. They should rub it out with a little force like rubbing clothes. Finally, they knead it into a smooth doug
Step5:Kneaded dough, kneaded ba
Step6:Cut into equal parts with a knif
Step7:Use a scraper or chopsticks to dip some flour and cut a knife in the middle. The cut should be wider and deeper. But be careful not to cut it
Step8:Put it into the steamer and ferment it to twice the size. Now it's about 45 minutes a day. The longest fermentation time should not exceed one hour
Step9:Cut three walnuts firs
Step10:Add 15 grams of brown sugar to the bowl. 8 grams of flour and walnuts. Use a rolling pin to mash the brown sugar and walnuts (brown sugar is easy to agglomerate, so it needs to be mashed to make its particles even. I feel that the walnuts are a bit big, and then mash them together at will. If you cut the walnuts very well, you don't need to mash them
Step11:When the raw embryo is twice the size, use a scraper to cut the cut larger and wider. Spread the walnut brown sugar powder on the cut. Close the lid. Steam for 10 minutes after the water boils. Turn off the heat and simmer for 3 minutes. Then you can get out of the po
Step12:A pot of hot brown sugar steamed bread comes out of the pot. The whole house is full of the taste of happiness. It's loud, soft, sweet, but sweet and not greasy. It's a little caramel. Everything is just right.
Cooking tips:There are skills in making delicious dishes.
