Chinese Food
Cauliflower in tomato sauce
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It's easy to get angry at the turn of autumn and winter. Many friends are like me. They want to eat some light vegetarian food. Cauliflower is a common vegetable in the market. It's delicious, nutritious, and easy to store. Every time I buy cauliflower, I always eat it several times. A small piece of cauliflower can be cut into small pieces and put into a large plate. I'll wrap it up with plastic wrap. Put it in the refrigerator for cold storage. It's still fresh for a week. If you buy too much, you can try this method. Of course. It's better to buy fresh cauliflower. Fried Cauliflower. Many people like to fry it with meat slices. I like to order cauliflower in a dry pot when I go to a restaurant. Although cauliflower is not easy to taste, when fried with meat slices, it can easily touch the flavor of meat slices. If I add a handful of chili, I will definitely eat another bowl of rice. In addition to fried meat with cauliflower, I recently learned a new way to eat cauliflower. Since I learned the whole way to eat, I have learned more about cauliflower
Cooking ingredients
Cooking Steps
Step1:Cut the cauliflower from the rhizome first. Discard the remaining large rhizome at last. Then cut the cauliflower into small pieces. Soak in light salt water for ten minutes. The surface of cauliflower is easy to contain dirt and scale. Simple washing with flowing water can't clean it. Soaking in light salt water can thoroughly clean the dust on cauliflower, and has the effect of disinfection and sterilization.
Step2:Cut the cross pattern on the top of the tomato with a knife. Put it in boiling water and iron it evenly for a minute or two. The tomato skin can be easily removed.
Step3:Cut the peeled tomatoes into small pieces. Try to cut them smaller.
Step4:The oil pot is hot. Put in the diced tomatoes and stir fry them. Keep the fire in the process of stir frying. Stir fry the tomato juice.
Step5:When the tomato is juiced, pour in the soaked cauliflower. Stir fry and stir at the same time.
Step6:You can add a little water during the period. Cover and simmer for two minutes. It's easier to taste.
Step7:In the end, you don't need too much seasoning. Just add a little salt to taste the sweet and sour tomatoes.
Cooking tips:This dish can be made of ordinary cauliflower or organic cauliflower. Try not to blanch the cauliflower in advance. The blanched cauliflower is easy to disperse when fried. There are skills in making delicious dishes.
