The content of vitamin E, B1 and B2 in Canadian Arctic shrimp is 1.5 times, 1.6 times and 2.2 times of that in common cultured shrimp; the content of calcium, magnesium and iron is 1.6, 1.8 and 1 times of that in common cultured shrimp. Bingcao is a new vegetable. It is rich in sodium, potassium, carotene and other minerals. It also contains very rich natural plant salt. At the same time, it can provide sufficient water for human body. It is called bingcao because its surface is densely distributed with small bubbles. It looks like ice crystals to light.
Step1:We've talked about the origin knowledge and taste experience of Canadian Arctic shrimp for countless times. Today, let's talk about the nutrition of Canadian Arctic shrimp. Every 100g of Arctic shrimp contains 15.7g of high-quality protein, which meets the content proportion requirements of national standards for high protein food. There are many trace elements in the shrimp, especially calcium and iron. The shrimp is also rich in unsaturated fatty acids, which is almost the same as that in salmon.
Step2:First of all, we defrost and wash Canadian Arctic shrimp. Put them in a large bowl. Marinate them for 15 minutes with ginger shreds and 100ml of Huadiao wine.
Step3:Let's prepare the sauce. Stir fry the spices in the dry pot - 2 pieces of fragrant leaves, 6 pieces of large ingredients and 5g of prickly ash. Stir in 200ml of Huadiao wine and boil it. Put in 3 pieces of brown sugar and melt it. Add 2G of salt and stir well.
Step4:Let's put the fried sauce into a large bowl of marinated shrimp.
Step5:Let's set the plate. Spread the ice grass on the bottom of the bowl. This kind of ice grass surface is similar to water droplets. Don't get rid of it. That's the essence of icy grass - plant salt. And this plant has no muscle at all.
Step6:We put the salted Canadian Arctic shrimp on the ice grass.
Step7:Pour the juice on the shrimp evenly.
Step8:Done. The wine is fragrant. The shrimp meat is tight and tasty - the Canadian Arctic shrimp with flower carvings and wine lees is ready.
Cooking tips:There are skills in making delicious dishes.