Stir fried beef tendon with bean sprouts

beef tendon:300g bean sprouts:250g green. Red pepper:moderate amount Suan Rong:moderate amount sugar:a few salt. Chicken essence:a few soy sauce:a few https://cp1.douguo.com/upload/caiku/f/e/1/yuan_fec2489a18214d37865fc493b2d43ec1.jpg

Stir fried beef tendon with bean sprouts

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Stir fried beef tendon with bean sprouts

Beef tendon is rich in collagen protein. Its fat content is also lower than that of fat meat, and it does not contain cholesterol. It can enhance the physiological metabolism of cells, make the skin more elastic and resilient, and delay the aging of the skin. Beef tendon. We usually eat beef offal hot pot. It's used to make hot pot. This time, we buy some stewed beef tendon in the market and stir fry it....

Cooking Steps

  1. Step1:Mappin

  2. Step2:Green, red pepper, beef tendon, cut into small pieces. Spar

  3. Step3:Bean sprouts are washed. Spar

  4. Step4:Hot pot, hot oil, small heat, fragrant garlic, green and red pepper.

  5. Step5:Put in bean sprouts. Stir fry until tender..

  6. Step6:Add in the cut beef tendon. Stir well. Add salt, sugar and chicken essence to taste. When leaving the pot, pour a little soy sauce and color it.

  7. Step7:Mappin

Cooking tips:Stir fried beef tendon is delicious only when it's spicy. Because the family eat less spicy, it's not good... There are skills in making delicious dishes.

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How to cook Stir fried beef tendon with bean sprouts

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Stir fried beef tendon with bean sprouts recipes

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