Millet and pumpkin porridge

millet:100g pumpkin:150g wolfberry:3g purified water:1500ml https://cp1.douguo.com/upload/caiku/0/c/c/yuan_0c0c75230b2a37f5d5ef496d7ff5eadc.jpg

Millet and pumpkin porridge

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Millet and pumpkin porridge

Tired of millet porridge for breakfast? With this kind of food, why is millet more expensive than rice? Because millet porridge seems to be able to cure all kinds of diseases in the concept of elders - to drink millet porridge when you are sick, to drink millet porridge when you are in the moon So people have developed a variety of ingredients of millet porridge. Pumpkin is one of the simplest millet partners. Millet and pumpkin are both good food therapy products. The therapeutic effect of diet is very powerful. Pumpkin itself is rich in a variety of dietary fiber. With millet, a coarse grain with rich vitamins, it can be called a golden partner. But the pumpkin must choose the old pumpkin. Millet is best to use the golden quality millet. The millet pumpkin porridge is more sticky and sweet.

Cooking Steps

  1. Step1:First of all, prepare the ingredients for this porridg

  2. Step2:Clean the millet and pour it into the casserole for standb

  3. Step3:Peel, wash and slice the pumpki

  4. Step4:Dice the pumpkin cross flower knif

  5. Step5:Put squash cubes and medlar in casserol

  6. Step6:Add some water to the casserole and cook porridg

  7. Step7:It's better to put water in place in one step. Avoid adding water halfwa

  8. Step8:After the fire starts, turn to medium and small fire and slow dow

  9. Step9:When the porridge becomes thick, skim off the froth. Stir it gently with a spoon. The pumpkins are scattered in the porridge

  10. Step10:After the pot is boiled for 20 minutes, the legendary rice peel, rice paste and rice oil will come out

  11. Step11:Simmer for another ten minutes. I can smell the aroma of millet pumpkin porridge. Because the old pumpkin has sugar, there is no need to add sugar

  12. Step12:Sweet and dense millet and pumpkin porridge will be cooke

Cooking tips:Tip - it's best to put the water for porridge in place at one time. If you add water halfway, the porridge will not be sticky. Wash the millet with water twice to remove the dust and sediment. Repeated washing will lose the nutrients in the millet. There are skills in making delicious dishes.

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Millet and pumpkin porridge recipes

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