Sour and sweet appetizers

Flammulina velutipes:200g tomato:1 garlic:1 flap salt:1 teaspoon raw:1 / 2 tbsp cilantro:1 https://cp1.douguo.com/upload/caiku/1/c/f/yuan_1c315a387e2f653b453205a8f339656f.jpg

Sour and sweet appetizers

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Sour and sweet appetizers

Flammulina velutipes is a kind of edible fungus cultivated in autumn, winter and early spring. It is famous for its smooth and tender cap, crispy handle, rich nutrition and delicious taste. It is especially a good material for cold dishes and hot pots. It is rich in nutrition, fragrant and delicious. It is deeply loved by the public. Tomato is rich in carotene, vitamin C and B vitamins. According to the research and determination of nutritionists - each person eats 50g 100g fresh tomatoes every day, which can meet the needs of human body for several vitamins and minerals. The lycopene contained in tomatoes has the effect of inhibiting bacteria. Tomato contains fruit acid. It can reduce the content of cholesterol. It is good for hyperlipidemia.

Cooking Steps

  1. Step1:Add a little cooking oil to the pot. Stir fry garlic and tomato in small heat to produce red oi

  2. Step2:Put in the Flammulina mushroom that has been cleaned and removed. Add a little water and stir fry for a while

  3. Step3:Seasoning with salt according to personal taste. Stir fry for 2 minute

  4. Step4:Add a small amount of raw and extracted fresh before leaving the po

  5. Step5:Finished product drawin

  6. Step6:Finished product drawin

  7. Step7:Finished product drawin

Cooking tips:Tomatoes must be stir fried in small heat to produce red oil, natural eggplant juice, Flammulina velutipes will taste better ~ there are skills to make delicious dishes.

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