Chinese Food
Yao Zhu thin meat porridge with yam
(159000 views)
Yaozhu contains a lot of nutrients. Most of them are necessary for human body every day. For example, it contains a lot of amino acids. It also contains a lot of nucleic acids and minerals for human body. Therefore, it can be compared with abalone and sea cucumber. Yaozhu contains a lot of nutrition elements, which can strengthen the spleen and stomach of the baby and make the baby grow healthily. It can promote the development. Yaozhu contains a lot of zinc, which is very important for the human body. The baby takes enough zinc, which can play a role in promoting its own development. Yaozhu has a high nutritional value. Yaozhu can treat dizziness, dry throat, thirst, deficiency of blood, weakness of the spleen and stomach and other diseases.
Cooking ingredients
Cooking Steps
Step1:Soak the scallop in water for about 1 hour. Wash it and drain the wate
Step2:Prepare some leftovers. You can also cook them directly with rice
Step3:Peel Chinese yam and soak it in salt water to prevent discoloration
Step4:Prepare some lean meat. I pickled this in advance. I just took it out in the refrigerator. It hasn't thawed yet
Step5:Add water to the cooking material and boil it
Step6:Add rice after water boils. Press to disperse
Step7:Join Yao Zhu
Step8:Add yams
Step9:Add lean meat
Step10:Cover the pot. Boil over high heat and turn to low heat for 30 minutes
Step11:Now let's prepare some side dishes. Wash the ginger and chop it up for later use
Step12:Wash and chop the chives and cilantro for use
Step13:Wash and chop baby cabbage for use
Step14:When the rice is boiled to flowering, add ginger to it
Step15:Add baby cabbage. Stir well
Step16:Add soy sauce, edible salt and peanut oil and stir evenly
Step17:Turn off the heat, add the chives and coriander, stir well, and serve
Step18:Finished product drawin
Cooking tips:There are skills in making delicious dishes.
