Chinese Food
Nourishing blood and moistening lung
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It's cold. Have some brown sugar and glutinous rice lotus root to warm your stomach. Glutinous rice lotus root is a classic delicacy. Lotus root and glutinous rice are the blessing ingredients. They are rich in nutrition and sweet in taste. Glutinous rice lotus root has the therapeutic effect of nourishing blood, strengthening spleen and appetizing. Lotus root also has the effect of nourishing the middle and Qi. Glutinous rice, which can strengthen the spleen and stomach, can nourish the blood and moisten the lungs. Sweet glutinous rice is suitable for women to eat. It's especially popular with children. It's a dessert suitable for all ages. Glutinous rice lotus root is usually accompanied by sweet osmanthus. Use brown sugar water to boil it. The boiled lotus root is accompanied by thick brown sugar water. It is sweet and warm. Glutinous rice nourishes Qi, replenishes blood, and lotus root nourishes and clears heat. This combination not only tastes better, but also has more significant nourishing effect. -
Cooking ingredients
Cooking Steps
Step1:Soak glutinous rice in water for 4 hours in advance. You can crush it gently with your finger
Step2:Lotus root washed and peele
Step3:Cut the lotus root at 3cm from both ends. Rinse the lotus root hole
Step4:Use chopsticks to stuff glutinous rice into lotus root holes. The two ends of the cut lotus root are also stuffed with glutinous rice
Step5:Fix both ends tightly with toothpic
Step6:Put brown sugar and lotus root in the pot. Add clear water to the pot, but not the lotus root. Boil in pressure pot for 40 minutes. Exhaust the air naturally. Soak overnight (if you use ordinary soup pot, boil in low heat for more than 1 hour. If you don't have it, it must be soft and glutinous to taste good)
Step7:Take out the lotus root. Boil the lotus root brown sugar water and collect the juice with high fire. Pour it on the glutinous rice lotus root while boiling. It is helpful for coloring. Slice after cooling
Step8:The finished product. Finally, pour the brown sugar water of the juice on the glutinous rice lotus root. Sprinkle a little sweet osmanthu
Step9:Finished product drawin
Step10:Finished product drawin
Cooking tips:1. When choosing glutinous rice lotus root, try to choose the one with strong and straight shape. Lotus root hole is convenient for filling glutinous rice. 2. When stuffing glutinous rice, you can use chopsticks to compact the glutinous rice, but not too tight. Otherwise, it is not easy to cook. The glutinous rice itself will expand. 3. The boiled glutinous rice lotus root must stay in the pot for a night. It will help to color and taste better. There are skills in making delicious dishes.
